Did you know that 1 in 3 American adults suffer from a sleeping disorder?
Lack of good sleep reduces our ability to think clearly. Sleeping helps us make good decisions. Good quality sleep can help you become a sharp thinker and be more creative.
Other benefits include better focus, higher motivation, and a positive emotional boost. Due to the importance of our health, one of the first things to look at is your mattress.
Good quality sleep shouldn’t have to be so hard to get. Yet, it can be. Various factors affect the quality of our sleep. One of them is how comfortable our mattress is. Additionally, some of us may not realize that we can be allergic to what we sleep on.
Here’s a great way to start choosing the best mattress: make sure to check if it’s organic and non-toxic!
Here are some common toxins found in conventional mattresses:
Polyurethane foam, a petroleum-based material that emits volatile organic compounds that can cause respiratory problems and skin irritation
Formaldehyde, which is used to make one of the adhesives that hold mattresses together, has been linked to asthma, allergies, and lung, nose, and throat cancers
Cotton pesticides and flame-retardant chemicals, which can cause cancer and nervous-system disorders.
Here are 6 organic mattress brands you should consider for better sleep:
White Lotus Home – Starts at $514
White Lotus Home offers green cotton mattress without fire retardant and natural latex mattress. Although some of their mattresses aren’t completely non-toxic, they do offer affordable options for organic mattresses. All their latex is made via a variation of the Dunlop Process called the Continuous Pour Process.
Like other companies, they use pure wool as a natural flame retardant. Another benefit to wool is that it acts as a natural dust mite repellent and body temperature regulator. For their green cotton mattress, you must send them a doctor’s prescription.
image credit: white lotus home
CozyPure – Starts at $1,398
CozyPure values quality and time spent in crafting their products. Cheryl Hahn, a pioneer in green living, founded the company. They use 100% natural rubber milk. Sri Lanka is where they source their natural latex, which is similar to the process as Zenhaven’s. There are no fillers or foams.
Another option is that they also provide pure wool mattresses and bedding. These wool products are naturally flame resistant, dust mite repellant, and perfect for regulating body temperature. They use organic cotton and never use polyester blends in their fabrics.
image credit: cozypure
Earthsake – Starts at $1,495
A family owns the small business Earthsake. Their mission is to be a source for unique and luxurious healthy home products. They source local PureGrow Wool in Sonoma County, natural latex, and Certified Organic Cotton. The benefits of wool provide a natural moisture control and it is naturally strong, resilient and resistant to fire.
image credit: earthsake
Avocado Green Mattress – Starts at $1,699
Avocado Green Mattress crafts its organic mattress without petroleum-based polyurethane foam, without toxic flame retardants, without dangerous pesticides, and without risk from volatile chemicals and gasses.
They started in 2015, wanting to create a company that offers affordable and healthy mattresses. They use natural Dunlop latex rubber foam, Joma New Zealand Wool, and certified organic cotton (GOTS).
At 11-inches thick, their standard mattress delivers a balanced level of firmness, comfort, and support to create a natural sleeping environment.
image credit: avocado green mattress
Naturepedic – Starts at $1,799
Naturepedic organic mattresses are both certified in The Global Organic Textile Standard (GOTS) and The Global Organic Latex Standard (GOLS).
Made with natural, organic, and non-toxic materials, these are definitely great for your bedroom. They offer bedding designs that remove the need for chemical barriers.
Amish artisans thoughtfully craft these organic mattresses, based in Chagrin Falls, Ohio. Research and design are done in G.E.M. Testing Engineering Labs in Cleveland, Ohio. Barry A. Cik, who has over 30 years of experience in environmental engineering, founded Naturepedic.
He started the company as a solution for finding the best suitable baby crib mattress for his first grandchild! Watch their mattress-making process.
image credit: naturepedic
Zenhaven – Starts at $1,899
A Zenhaven organic mattress is made of pure natural tree-top latex. Health benefits include being naturally hypoallergenic, antimicrobial, and dust mite resistant. The mattress provides pain relief, improved blood circulation, temperature regulation, and overall better sleep.
Zenhaven breaks down how the mattress is made. First, it starts with its source of tropical rubber trees to its mixture. Then they mold, set, and test the mattress. Rather than testing it once, they test it over and over again. Once finished, they assemble the approved mattress cores.
image credit: zenhaven
Final Thoughts + A Free Bedroom Detox Checklist!
As a result, from digging up this information, I want to immediately switch out my mattress. Never before did I think how the materials and process of our mattresses and beddings would influence our health. But really, it makes so much sense!
Never underestimate the significance of quality sleep… It’s important to have a non-toxic or organic mattress to support you in becoming your best self.